’The place to achieve the feeling of deep relaxation and comfort, nourish physical & emotional wellness & cherish oneself’
Sammie is an award winning Women’s Wellness Coach, Holistic Core Restore® coach and & Soft Tissue Specialist. Sammie had a lot of physiotherapy as a child and understands the frustrations of restricted movement. Sammie is drawn to treating the body holistically and offers a range of modalities creating ease through manual therapy. Sammie draws on all her skill set’s in every appointment and has a keen interest in Woman’s health offering Scar Massage Therapy, Core Fascial Release®, Pregnancy & Postnatal Massage.
Mel is a qualified Personal Trainer & Sports Massage Therapist. Having suffered with a bad back on a regular basis, in her previous career, and distance running, Mel discovered the benefits of regular massage. As massage became part of her self care she wanted to help, not only fellow athletes but also those with everyday aches and pains and now offers Soft Tissue Therapy/Sports Massage & Core Fascial Release®.
Nichola discovered reflexology when working in a stressful career, suffering with IBS and low mood. When the option of redundancy was offered, Reflexology was a natural choice. She is especially interested in supporting clients with pain management as well as general well-being. Since becoming a mother Nichola has enjoyed sharing Baby Reflexology with new parents and their gorgeous babies. Functional Reflex Therapy takes her into schools and has a calming benefit for children with special needs, including those on the Autistic spectrum. Nichola offers – Reflexology – Feet, Hands and Face, Functional Reflexology Therapy (including workshops for parents), Reflexology Lymph Drainage, Baby and Toddler Toes Group Sessions, Hot Stones Massage, Head, Neck and Shoulder Massage
Emma has used flower essences for more than 25 years, having discovered sensitivities to medication and looking to more holistic and complementary therapies to support her physical and emotional wellbeing. They have enabled her and her family to move through significant health and life challenges. After relocating from a hectic life and job as a project manager in London to rural Dorset, with her husband and 5 children, she changed career and retrained as an Advanced Practitioner in Flower and Vibrational Practitioner and now works with multiple essence ranges from around the world, supporting clients through all stages of life. Her particular areas of interest are women’s health, mental health wellbeing, family dynamics and children’s sensory issues and she is currently developing a range of essences harnessing the healing power of the Dorset landscape.
Saira is a Vinyasa Flow Yoga Teacher and Holistic Therapist, she also runs yoga retreats here in Dorset and abroad. She has been working with therapies since 2004 and began her journey with healing when she faced the challenge of being a single mother to her 3 children for 14 years. She is convinced that yoga and holistic therapies saved her sanity on many occasions! Her yoga retreats have won multiple awards in recent years and she is on her own quiet and gentle mission to help her clients heal, find peace, recover from trauma and grief, as well as simply relax and find sacred space to unwind and get away from the busy-ness of life, whether it be on the mat or on the massage couch.
Alan learnt and experienced the benefits of many natural health therapies over 30 years, after suffering a nervous breakdown and depression. That difficult time inspired him to help others to have a positive outlook on life compounding those strong beliefs by qualifying as a Swedish Massage Therapist. He resigned from a management job of 25 years to focus on his passion of Complementary Therapies for wellness and is very excited to join The Breathing Space. Alan is a member of the Federation of Holisitc Therapists.
Megan is a VTCT Beauty Therapist and a member of and insured with the Federation of Holistic Therapists. She is inspired by nature and enjoys supporting women holistically, providing balance and clarity in a busy world. Megan is passionate about skincare which started from a very young age of 12 as she has always had a curious nature and has always favoured natural products. Her vast knowledge and expertise in this area ensures a well rounded honest approach. You will often find her at a Spa, she loves giving as much as receiving treatments! Megan maintains a vegan lifestyle..but is all about balance!“Who says you can’t have your vegan cake and eat it!” Megan’s caring and calming nature ensures each Client receives a bespoke treatment, using botanically based natural products, and discovering the beauty of transforming naturally. You can feel her passion flow though into her treatments.
Caroline has immersed herself in the nuturing world of self-care, training in a wide range of holistic therapies to enhance her own life and share the benefits with others. As a busy working mum to 3 girls, she is only too aware of the importance of finding a balance in life to maintain good mental health. She has recently qualified in the powerful healing technique of gong sound baths and is a certified personal development practitioner specialising in NLP, hypnosis and Time Line Therapy.
Heide is a clinical hypnotherapist with a MSc in clinical hypnosis, naturopath (Heilpraktiker) and meditation instructor, based in Dorchester and London. In her work, Heide focuses on treatments for stress and anxiety which are often associated with lack of self-confidence or self esteem. These problems can also be experienced by musicians, actors or athletes but also generally in the work environment, in exam situations, or any kind of performance or demonstration. Likewise, medical conditions can lead to stress and anxiety.
Tanyia is an Integrative Psychotherapist, drawing from Person centred, CBT, Psychodynamic, Transactional analysis and skills learned from her spiritual training in India, to provide an ‘all angled’ approach to her client’s mental well-being.
Whether you are suffering anything from mild anxiety to deep trauma, Tanyia will work together with you to find your peace of mind and bring about a more grounded, centred and authentic you.
Jane is a registered midwife and is an experienced birth educator, having taught antenatal education within the NHS for many years. Jane offers a unique skill set & is passionate about empowering women to achieve the right birth on the day for them.
Jane established Hypnobirthing in Dorset 12 years ago, and remains a strong Hypnobirthing advocate within the midwifery team. Her gentle and informative approach uses evidence based education and empowerment , providing women with the tools they need to make informed choices. Her qualifications include; BA Hons Midwifery, Professional bodies: Member of The Royal College of Midwives, Hypnotherapy at Anglo European College of Therapeutic Hypnosis, Qualified as a Professional Life Coach.
Lucy is a registered nurse. She started her business Catching Rainbows in 2009 and has been supporting women ever since through Reiki, Reflexology and Clinical Hypnotherapy. She offers a unique approach combining her nursing background, clinical knowledge, intuitive hands on 1-1 care to support women going through any stage of creating their family. Lucy provides 1-1 support for fertility, IVF optimisations, secondary & unexplained infertility, & offers a caring service for woman experiencing miscarriage and pregnancy loss as well as those trying to cope with getting through the anxiety that pregnancy can bring. Sessions allow space to talk as well as time for carefully tailored hands on treatments where appropriate. The intention is always to help find answers, direction and to feel supported in every sense.